We are revving up the new year with new motivation and new hope in achieving a level of health and vitality that will shock us and our family! It's going to be filled with delicious and nutritious meals, exercise that's geared to tighten up our soft spots. We are aiming to increase our passion for, and understanding of, and fueling our bodies the best way so we can accomplish anything our heart desires. With added energy, knowledge, and motivation, we are bound to succeed.
What are you aspiring to accomplish? I want to become an expert at disguising power foods into my family's diet, and race in the Lotoja bike tour 2013 or 2014 and/or the Blackridge Reservoir triathlon.
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